Enter for a Chance to Win the ‘Oh She Glows Cookbook’


The Oh She Glows Cookbook features a treasure trove of more than 100 mouth-watering, wholesome recipes—from revamped classics that even meat-eaters will love, to fresh and inventive dishes –all packed with flavor. From rich and hearty entrées like the Crowd Pleasing Tex Mex Casserole and 15-Minute Creamy Avocado Pasta to decadent desserts like the Chilled Chocolate [Read More]

My Reasons for Using a Menstrual Cup


Say buh bye to flushing money down the toilet – Literally So I’m known at times (ok, ok…often times) to be an over sharer and let me warn you that this is going to be no exception. It’s about to get real here…like really real. I’m giving you fair warning…this will be icky for some [Read More]

Home Made Yogurt? You betcha…


Why make homemade yogurt when we can buy it so readily and easily in such a wide variety of flavours? Ain’t nobody got time for that. Well for starters it’s a fermented food, meaning that it is super awesome for your digestive system because it contains live probiotic bacteria  (you know it’s all the rage) that will [Read More]

Noly Cookies – AKA Homemade Granola Cookies

Noly Cookies are not only healthy but the are also a great environmental alternative to packaged granola treats. All natural ingredients and no excess packaging to dispose of. You will always feel good about serving these to your family.

  What do you get when you cross a cookie and a granola bar? Noly Cookies (name credit to our 2 year old)…that’s what. What the heck is a Noly (rhymes with holy) cookie you ask. Well…we love making home-made granola bars and  home made cookies. They’re wholesome – you control the ingredients, it gets [Read More]

Change Your Life with a Bowl of Sausage Lentil Soup


Soup. A four letter word. A four letter word like no other. This one can be said and should be said over and over again. I love me some soup. I have quite a love affair with soup actually. It has the power to soothe you, warm you, cure what ails you. It can be [Read More]

Project: Maple Syrup – Stage One, The Tap.


I don’t know about the rest of you but I didn’t grow up with chemical laden table syrup as a staple pancake topping. I have always had the fortune of enjoying pure ontario maple syrup. My Nan purchased large containers of this every year and my parents would always get in on the order. Sure [Read More]